Chris Schembra

Member Since 2020

Chris Schembra

Chief Question Asker


New York City Area

Chris Schembra is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta." He is the Founder of the 7:47 Gratitude Experience™ — an evidence-based framework used to strengthen client and team relationships in profound ways. He's used the principles of gratitude to spark over 500,000 relationships around the dinner table, serving Fortune 50 CEO's, Olympians, Academy Award Winners, Grammy Award Winning #1 Recording Artists, Super Bowl Champions, and more. As a Viral Marketer, his gratitude campaign giving tribute and thanks to Veterans earned over 36 million views, 1.2 million shares, and 2 Emmy Awards. His direct work has been talked about in The New York Times, Wall Street Journal, USA Today, Forbes, Inc, Entrepreneur, Bravo TV, Fox News Channel, Variety, and hundreds of other media outlets.


  • Community Building
  • Leadership
  • Team Building


March 20th, 2023

Make Monotasking Cool Again

By embracing gratitude in your daily life and by committing to monotasking, it is possible to break free and transition toward mindfulness.

February 6th, 2023

On Ingratitude And Resistance: Steps To Break Your Mental Blocks

Both resistance and ingratitude are toxic forces because they prevent individuals from being content with what they have, and from taking positive actions toward their goals.

December 30th, 2022

4 Reasons Leaders Feel Ungrateful After a Big Win

Taking the time to appreciate the journey you've been on can help recharge and replenish your spirit so that you can enjoy tackling your next goal with more gratitude and enthusiasm.

December 2nd, 2022

Why Gratitude Limits Entitlement

How often do we acknowledge our own entitlement?



We get it. Even at the highest levels of success, business leaders and their teams are isolated and disconnected. We help companies create meaningful connection through the 7:47 Gratitude Experience — an evidence-based framework that helps leaders build community and strengthen relationships. In the past 5 years, 7:47 has sparked over 500,000 relationships around the dinner table, helping companies build cultures of connection, well-being, and purpose.