Elan Gepner-Dales

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We’re entering an era where optimizing human cognition is becoming a core business strategy. 

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Somewhere along the way, we started treating rest like a reward instead of a requirement.

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Implementing high-impact techniques like breathwork doesn’t require elaborate programs.

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For a generation of students who’ve grown up tethered to devices, and the parents who often modeled that dependency, this change won’t be easy.

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When companies struggle to find reliable, emotionally mature talent, the answer isn’t just hiring differently.