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Sonia Singh

Psychotherapist, Owner, Executive Clinical DirectorCenter of Inner Transformations

Jersey City, NJ

Skills

Group Therapy
Mental Health
Family Therapy

About

Introduction: Ms. Sonia Singh, LCSW, LCADC is a Punjabi-American double board licensed psychotherapist (LCSW- Licensed Clinical Social Worker & Licensed Clinical Alcohol and Drug Counselor) who specializes in the treatment of the entire spectrum of mental health conditions and/or substance abuse related concerns using alternative methods. Also popularly known as her US Trademarked entity, The Happy Therapist, Ms. Singh is the owner of Center of Inner Transformations which is an alternative mental health agency that provides a variety of alternative programming, including psychedelic therapies, medical cannabis and psychosis induced harm reduction therapies, specialized Immigration evaluations and reporting, a variety of different mental health therapies that use integrative methods and many more services. Primary areas of specialty include: Medical Cannabis, Psychedelic Therapies, Substance abuse & addiction; Immigration & mental health evaluations and reporting for immigration petitions and waiver cases; Psychiatric Service and Emotional Support Animal recommendations; Anxiety; Trauma and Post Traumatic Stress Disorder; Depression. Ms. Sonia Singh is an active advocate, lecturer, public speaker and educator on the topics of medical cannabis and psychedelic intervention for mental health. She has spoke at many prestigious Universities, Corporations and for government and non-profit agencies as well. She has worked as a clinician in variety of different capacities before transitioning to her leadership role at COITHEALTH. She has provided individual therapy, family therapy, and group therapy in outpatient, intensive outpatient, intensive in community and in tele-health e-counseling settings. She also is a media influencer and utilizes the media to educate, empower, inspire and promote mental wellness and alternative psychedelic therapies. She been featured in a variety of different magazine publications that have reached millions of viewers.

Published content

Nine Effective Ways to Reduce the Stress of Business Ownership

expert panel

These entrepreneur-recommended habits and mindset shifts can help you navigate the daily pressures of owning and running a business. Entrepreneurship can be thrilling and rewarding, but it’s also one of the most stressful paths a person can choose for their career. From long hours and personal financial pressure to constant decision fatigue and uncertainty, business ownership can eventually take a toll on your mental and emotional well-being. So how do seasoned entrepreneurs stay balanced under pressure? Here, Rolling Stone Culture Council members share the stress-relieving habits and strategies that have helped them thrive. Whether you need to delegate more, reflect on your mission or build a stronger support system, these insights can help you find calm in the chaos.

Nine Ways to Embed Genuine Inclusivity Into Your Company Culture

expert panel

Culture doesn’t shift through good intentions alone. These leaders share what real inclusivity looks like behind the scenes. While inclusion is important in any business, it’s especially vital in the culture space, where the work plays a role in shaping trends, sparking conversations and generating overall visibility. When inclusivity is treated as an afterthought, companies not only jeopardize their brand’s place in culture, but they also risk falling out of step with the people they rely on the most: their employees and customers. Employees feel disconnected when their voices aren't reflected in decisions, while audiences tune out if a brand's messaging misses the mark. The most effective companies make inclusion a daily practice by asking the right questions, bringing more voices to the table and backing it up with action. Below, the members of Rolling Stone Culture Council share how (and why) to embed inclusivity into the fabric of your business.

10 Ways to Support Struggling Employees With Compassion and Clarity

expert panel

When a team member seems off their game, the most powerful response a leader can offer is not correction, but connection. Every leader eventually encounters a moment when a team member seems distracted, overwhelmed or simply not like themselves. Whether they’re noticing missed deadlines, low energy or a shift in demeanor, a leader’s instinct may be to push for answers or performance, but that’s rarely what’s most effective. The most impactful leaders approach these situations with curiosity, empathy and a willingness to listen. To that end, members of Rolling Stone Culture Council share how they support struggling employees in ways that are both human and productive. Here's how to help your employees get back on track without sacrificing trust or well-being.

14 Leader-Recommended Ways to Build Better Relationships in the Culture Space

expert panel

Strong cultural networks are built on trust, generosity and authentic connection, rather than transactions. In the culture space, who you know often matters just as much as what you do. But that doesn’t mean relationship-building should feel transactional or opportunistic. The most successful and fulfilling connections are grounded in sincerity, shared values, and mutual support. To that end, Rolling Stone Culture Council members share their best advice for growing positive connections in the culture space. Whether you're an artist, entrepreneur, producer or creative executive, your career will benefit from cultivating genuine relationships that go beyond surface-level networking.

15 Leaders Share Industry Innovations and Events They Can't Wait to Experience

expert panel

Business leaders across sectors are excited about these upcoming technology trends, industry shifts and networking events in 2025 and beyond. Many industries are sitting at a crossroads right now, where artificial intelligence, immersive experiences, social change and culture are converging in ways that promise to redefine entire fields. From tech-fueled transformations to cultural shifts and long-awaited events, industry leaders are looking ahead to these changes with optimism and energy.  Below, members of Rolling Stone Culture Council share the innovations and upcoming moments that have them most excited, and why they believe these developments will spark lasting impact.

6 Business Leaders Share Their Favorite Money-Saving Tips That Actually Work

expert panel

Cutting costs can save your business money in the short term, but long-term financial success is about making intentional decisions that lead to growth. Whether you’re bootstrapping a startup or running a thriving enterprise, smart financial habits can make or break your success. For experienced leaders, saving money isn’t necessarily about penny-pinching, but rather about optimizing how and where resources are spent. Below, members of Rolling Stone Culture Council share their top money-saving tips and explain how those strategies have helped their businesses thrive. From automating savings to auditing software tools, these seasoned business leaders have developed strategies that help stretch every dollar further while fueling sustainable growth.

Company details

Center of Inner Transformations

Company bio

Center of Inner Transformations, LLC is a leading outpatient mental health, substance use, abuse, addiction and wellness counseling and treatment practice that incorporates the use of alternative tools and treatment methods. COIT provides traditional therapy and counseling alongside alternative methods that are drawn from a variety of westernized and old-age theories. At the Center of Inner Transformations, anyone and everyone can get help from specialized professionals who are real, genuine people who pride in providing compassionate and quality care. The Center of Inner Transformations was founded in 2017 with the vision and mission to become a safe, relatable and comfortable place for people to work on their personal wellbeing. Since the beginning of the COVID-19 pandemic era, COIT has provided services exclusively using tele-health technology. Our distance therapeutic services are facilitated through HIPAA compliant encrypted and secured video, audio and electronic medical record. Our clients are able to access our services online from the comfort of their homes, private offices, cars and private spaces through their computers, smart cell phones and tablets via an internet, WIFI or data connection. Our professionals assist our clients in achieving their desired goals, changing their situations and improving the story of their life. We engage our clients with the dedication, passion and support they need to work on themselves. We are catalysts for the positive change, growth, development in those that we serve. If Your Looking for A Safe Space to Heal, Call Center of Inner Transformations at 732-508-0052.