
Sonia Singh
Psychotherapist, Owner, Executive Clinical DirectorCenter of Inner Transformations
Skills
About
Introduction: Ms. Sonia Singh, LCSW, LCADC is a Punjabi-American double board licensed psychotherapist (LCSW- Licensed Clinical Social Worker & Licensed Clinical Alcohol and Drug Counselor) who specializes in the treatment of the entire spectrum of mental health conditions and/or substance abuse related concerns using alternative methods. Also popularly known as her US Trademarked entity, The Happy Therapist, Ms. Singh is the owner of Center of Inner Transformations which is an alternative mental health agency that provides a variety of alternative programming, including psychedelic therapies, medical cannabis and psychosis induced harm reduction therapies, specialized Immigration evaluations and reporting, a variety of different mental health therapies that use integrative methods and many more services. Primary areas of specialty include: Medical Cannabis, Psychedelic Therapies, Substance abuse & addiction; Immigration & mental health evaluations and reporting for immigration petitions and waiver cases; Psychiatric Service and Emotional Support Animal recommendations; Anxiety; Trauma and Post Traumatic Stress Disorder; Depression. Ms. Sonia Singh is an active advocate, lecturer, public speaker and educator on the topics of medical cannabis and psychedelic intervention for mental health. She has spoke at many prestigious Universities, Corporations and for government and non-profit agencies as well. She has worked as a clinician in variety of different capacities before transitioning to her leadership role at COITHEALTH. She has provided individual therapy, family therapy, and group therapy in outpatient, intensive outpatient, intensive in community and in tele-health e-counseling settings. She also is a media influencer and utilizes the media to educate, empower, inspire and promote mental wellness and alternative psychedelic therapies. She been featured in a variety of different magazine publications that have reached millions of viewers.

Sonia Singh
Published content

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Mentorship can improve you as a leader as well — not just your mentee. Especially in creative-led industries such as music, art and even just general business, having a mentor can ensure someone starts on the path to success. A mentor can guide someone through the decision-making process, encourage a clever idea (or discourage a bad one) and help introduce them to other people and opportunities that could help define their career. However, mentorship is also leadership and, like any skill, can take time and intention to master. It may not come naturally to everyone, and those interested in taking on a mentorship role will need to first look at themselves if they want to later help others. Below, eight business leaders from Rolling Stone Culture Council share their insights on mentorship in the culture space and offer up their best advice for becoming a better mentor for any current or future mentees you may take on.

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Embracing these technologies can strengthen your bond with your audience. In 2025, digital platforms are nothing new. Individual users and businesses alike have grown accustomed to the nature of social media and how it has revolutionized culture and the way customers interact with and purchase from brands. However, these platforms have not only continued to evolve, adding new ways of shopping, streaming and consuming, but they’ve also multiplied in number, meaning businesses must always stay up to date on the latest innovations and how they must respond if they want to stay relevant to their customers. So how can brands keep up? The answer may lie in how brands have evolved their communications thus far. Thinking about the rise of digital platforms like TikTok, Instagram or even streaming platforms, the business leaders of Rolling Stone Culture Council discuss their experiences with digital platforms over the years and how they have changed the ways in which their brands interact with their audiences now and will continue to do so into the future.

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Learn how to spot toxic patterns and find ways to approach work with a better mindset. The pursuit of success often comes with the pressure to constantly hustle. However, when you continuously push forward without balancing your own needs, ambition can lead to burnout. Striking the right equilibrium between drive and downtime is essential for maintaining long-term productivity and well-being. To help you do this, the members of Rolling Stone Culture Council share strategies for balancing motivation with rest to ensure you create a sustainable and healthy approach to work.

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Take your team to the next level with these expert-approved motivation strategies. Great managers know that bringing out the best in their teams requires more than just setting expectations. Your employees have to feel motivated, supported and empowered to excel — and that all starts with the work environment. Whether through fostering open communication or aligning employee strengths with responsibilities, the right strategies can unlock your team’s full potential. Read on for advice from Rolling Stone Culture Council business leaders about effective management approaches that drive performance and boost morale.

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Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.
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Making a few small changes can have a big impact on employee happiness overall. With employee retention at the forefront of many leaders’ minds this year, finding ways to ensure their teams are happy, healthy and heard is likely on the top of their to-do lists for 2025. One of the most effective ways to improve employee retention is to create a better work environment for them to thrive in. Whether that means better lines of communication, increased flexibility or a more supportive atmosphere, there are a multitude of ways to create a space where employees want to work. As business leaders themselves, the members of Rolling Stone Culture Council have cultivated work environments all their own, and below, they discuss what’s worked well for them as well as ways any business leader can create a better environment for their employees in the new year.
Company details
Center of Inner Transformations
Company bio
Center of Inner Transformations, LLC is a leading outpatient mental health, substance use, abuse, addiction and wellness counseling and treatment practice that incorporates the use of alternative tools and treatment methods. COIT provides traditional therapy and counseling alongside alternative methods that are drawn from a variety of westernized and old-age theories. At the Center of Inner Transformations, anyone and everyone can get help from specialized professionals who are real, genuine people who pride in providing compassionate and quality care. The Center of Inner Transformations was founded in 2017 with the vision and mission to become a safe, relatable and comfortable place for people to work on their personal wellbeing. Since the beginning of the COVID-19 pandemic era, COIT has provided services exclusively using tele-health technology. Our distance therapeutic services are facilitated through HIPAA compliant encrypted and secured video, audio and electronic medical record. Our clients are able to access our services online from the comfort of their homes, private offices, cars and private spaces through their computers, smart cell phones and tablets via an internet, WIFI or data connection. Our professionals assist our clients in achieving their desired goals, changing their situations and improving the story of their life. We engage our clients with the dedication, passion and support they need to work on themselves. We are catalysts for the positive change, growth, development in those that we serve. If Your Looking for A Safe Space to Heal, Call Center of Inner Transformations at 732-508-0052.